Useful downloads:

Newsletter Back Issues.

Current newsletter and past issues can be downloaded as pdf files. Right click on the issue you'd like and choose: “Save target as . .” to save the document to your computer. In Firefox browsers “Save link as . .”

• January/February 2010 newsletter.
• December 2009 newsletter.
• November 2009 newsletter.
• October 2009 newsletter.
• September 2009 newsletter.
• August 2009 newsletter.
• July 2009 newsletter.
• June 2009 newsletter.
• May 2009 newsletter.
• April 2009 newsletter.
• March 2009 newsletter.

Repetitive Surf Injury.

As usage of the worldwide web expands, there is increasing concern that consumers may be risking their posture and putting themselves at risk of RSI injuries. The frequency of use, and the way in which people are accessing the web via different devices when at home, at work and on the move means that the pressure on our bodies is significant. Download article: Download article.

Stepping Stones to a Better Posture: Download article.

Stepping Stones to a Better Posture - Beds, Sleeping: Download article.

Stepping Stones to a Better Posture - Bra Fitting: Download article.