Vanessa A Smith M.I.S.P.T., A.P.N.T.
Vanessa is a member of the BMCA and the International School of Polarity Therapy and the Association of Natural Therapists. She is a fully qualified practitioner of Polarity Therapy, Therapeutic Massage and Reflexology and is a No Hands Practitioner bound by a strict code of conduct. Her aim is to help eliminate the causes of ill health by treating the individual as a whole rather than just concentrating on the presenting symptoms.
Regular body work treatments helps to keep us fit and will also highlight health conditions before they become acute.
Body work will also:
- Relax muscle tension
- Reduce stress, depression, anxiety, headaches, sinus pain, back pain, joint pain and premenstrual symptoms.
- Renew energy levels and create a sense of well being.
- Improve muscle tone, joint mobility, blood and lymph circulation and reduce fluid retention.
POLARITY THERAPY
Polarity therapy aims to restore balance to currents of energy that flow through and around the body. It views illness and disease as the effects of blockages in the flow of energy in the body. It provides a wide range of techniques for unblocking this energy and aids the return of good health. It is a holistic approach encompassing body, mind, and spirit. Its roots lie Ayurvedic and Chinese traditional medicines as well as modern chiropractic and osteopathic practices.
MASSAGE
Massage is the ancient art of healing through touch. Its effectiveness has been noted on every continent for thousands of years. It is well known as a safe, effective and accessible form of treatment for a wide range of ailments experienced by all. Using a combination of relaxing and toning strokes, massage works with the body’s regenerative capacities.
REFLEXOLOGY
Reflexology is a technique of manipulating the feet and hands in order to improve circulation, ease pain and increase relaxation in the body. It is based on the theory that all body parts, organs and glands are associated with specific areas called reflex zones in the hands and feet which serve as a sort of mini map of the body.